We often say that people live on auto-pilot. They wake up and get ready for work. They drive to the office and come back home. This is a predictable rhythm that repeats itself day after day. The routine might be slightly interrupted by weekends, holidays, or vacations. However, even those breaks can start to look the same. Some people travel to the same country, at the same time, to the same hotel, year after year. It’s as their spontaneity is also scheduled.
(more…)Tag: telling-the-truth
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Overcoming Fear: Finding Your Voice Within
Have you ever noticed how hard it can be to simply say what you truly feel — to tell the truth about what you want, what you need, or even what you dream of?
We speak easily about the weather, work, or weekend plans. But when it comes to saying, “This is what I really want,” suddenly a lump forms in the throat, a tightening in the chest, and a silent war begins inside.
I felt that war recently — the frustration of knowing what I want to say yet staying quiet. The anger that rises not at others, but at myself, for betraying my own truth.
And then I realized: this silence isn’t new. It’s inherited.
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